WORKOUTS
FREE BEATDOWNS 6X/WEEK
FREE OUTDOOR WORKOUT LOCATIONS IN NORTHWEST HOUSTON
Free outdoor workouts held rain or shine, no membership fees required. Open to men of all ages and fitness levels.
Find a workout location [AO] below.
JOIN OUR FREE WORKOUTS
Bulkland
Address: 1200 Bridgeland Creek Pkwy, Cypress, TX 77433
AOQ: Mongoose & Sunshine
Workout Schedule:
EveryFriday: 05:00 – 06:00
Meet in the parking lot of Josey Lake Park in Bridgeland. This is a 60-minute sandbag beatdown followed by a 30 minute Question of the Day fellowship conversation (with coffee). Extra sandbags usually available on 1st come, 1st serve basis.
Field Of Dreams
Address: 15235 Spring Cypress Rd, Cypress, TX 77429
AOQ: Crawfish and Dozer
Meet near the baseball field
Workout Schedule:
Monday: 05:15 – 06:15
Loaner sandbags available on site
Tuesday, Thursday: 05:30 – 06:15
Cindies on site, bring gloves and water.
Friday: 05:15 – 06:30
45 minute sandbag workout, 30 minute discussion on a question provided by the Q
Saturday: 06:30 – 07:30
Fieldhouse
Address: 15015 Heath Green Cir, Cypress, TX 77433
AOQ: Spirit Fingers and Lionheart
Workout Schedule:
Tuesday, Thursday: 05:15 – 06:00
Saturday: 06:00 – 07:00
Gondor
Address: 11011 Mason Rd, Cypress, TX 77433
AOQ: Iceman
Meet in church parking lot
Workout Schedule:
Monday, Wednesday: 05:15 – 06:00
Bring cinderblock & gloves; text (832)851-3160 if cindy is needed
Saturday: 06:00 – 07:00
Bring cinderblock & gloves; text (832)851-3160 if cindy is needed
The Crux
Address: 17100 West Rd, Houston, TX 77095
AOQ: Glitter
Workout Schedule:
Monday, Wednesday, Friday: 05:30 – 06:15
Cinderblocks on site. Bring gloves and water.
Saturday: 06:30 – 07:30
Cinderblocks on site. Bring gloves and water.
The Hub
Address: 12903 Jones Rd, Houston, TX 77070
AOQ: 1Ball
Across the street from The MET Church in artificial turf field
Workout Schedule:
Tuesday, Thursday: 05:15 – 06:00
Cinderblocks on site. Bring gloves and water.
Saturday: 06:30 – 07:30
Cinderblocks on site. Bring gloves and water.
The Landing
Address: 1 Caterpillar Lk Dr, Cypress, TX 77433
AOQ: Hobo
Workout Schedule:
EveryTuesday, Thursday: 05:15 – 06:00
Bring cinderblock & gloves
EverySaturday: 06:30 – 07:30
Bring cinderblock & gloves
The Village
Address: 16900 Northwest Fwy, Jersey Village, TX 77040
AOQ: Raisin
Workout Schedule:
Monday, Wednesday: 05:15 – 06:00
Saturday: 06:00 – 07:00